Sylvia shares her fears before stepping into the pool:
(click on any of the filmstrip images below for a larger view)
4. It is now time for Sylvia to feel buoyancy. At first, she doesn't believe that she can float on her back. Her mind is telling her that she will sink. By using our techniques on understanding HOW to float - within a few minutes, Sylvia is on top of the water, completely relaxed - and amazed that she has accomplished SO much in 60 minutes. Something she has struggled a lifetime to achieve.